In this module we will practice the Three Energy Centers Meditation, and a sequence of self- massage to integrate every part of our system in a balanced and coherent way.
Three Energy Centers
We have three main energy centers in our body from which we communicate: Core, Heart and Mind.
Each one of them relates to different needs and resources. They are related to our three brains: reptilian, limbic and neo cortex. In our evolution as a species, each one of them developed at a different state, and the three of them have to work in harmony in order for us to have a balanced, fulfilled life.
CORE ENERGY CENTRE
Your core is related to your survival mechanism, your identity, your ancestors, the sense of belonging. Its related to your personal power, your ability to connect with abundance and success in your life.
In this module you will learn tools to awaken the power you were born with. You will explore limiting believes systems and learn how to use your body as a facilitator in your road to success.
HEART ENERGY CENTRE
The ability to listen and to connect with your emotions, and the way you communicate with yourself, open a door for you to be seen, to be valued and to be accepted by yourself and others, in a way that makes you feel part of the whole.
Your message is important. In this module you will learn to balance what you give and receive and to communicate it with coherence and clarity. When the communication channels open up around you, life displays infinite opportunities for growth and expansion.
MIND ENERGY CENTRE
Your mind creates your experiences day by day. We are an idea that manifests itself every day. The mind works by resonance.
Connecting your mind, your heart and your instinct in a coherent way will allow you to project your life vision and become the best version of yourself.
In this module you will learn to communicate with your higher self with clarity and to connect with your manifesting power.